I am what I eat

So I should be cookies, cake, ice cream, and candy bars.

Walk a Mile

My neighbor and I have tried to walk in the mornings -- 5:15 a.m. comes really early! But I'm developing shin splints which have left me sore and achy all day at work. I've stretched and stretched some more but haven't found any relief yet. I haven't tried ice packs yet. Maybe it's time for new shoes.