Tuesday, June 29, 2010

Stress Eating

For the past two months, all I have done is stress eat. For two weeks, I pretty much had nabs and a candy bar for lunch every day. Unfortunately, this was because I have had an incredibly, horribly stressful time at work for the past two months.

I should probably be relieved that the stress eating hasn't caused more of a weight gain -- I'm at least 5 pounds up -- but I can't seem to get back into the cycle of good eating and tracking. Part of it is that I'm still a little depressed from work which I'm sure is complicated by the bad eating habits.

I really just want to sit around the house, never go to work again, and eat all day. Thank goodness there is no ice cream in the house.